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"הטרגדיה של האדם המודרני היא אינה שהוא יודע הרבה פחות על משמעות חייו, אלא שזה מפריע לו הרבה פחות." – ואצלב האוול

שירי שטויסל

0 377 דקת קריאה

אנחנו חיים בעידן עם כ"כ הרבה הסחות דעת! הסחות הדעת מושכות את תשומת הלב ומשאירות אותנו בלי מקום פנוי לדברים החשובים באמת.

גם את הסחות הדעת רצוי לדעת לנהל, כי ככל שתשומת הלב שלנו תהייה פנויה יותר – כך נוכל להעמיק ולחתור לעבר הנושאים החשובים לנו.

ממליצה לכם לעשות רשימה של כל מה שמושך את תשומת ליבכם: כמובן שטלויזיה ומחשב, אך לא רק. יש גם הסחות דעת פנימיות: דחיות שאנו מבצעים מסיבות כאלה ואחרות – רשמו גם אותן. התחילו להסתכל על כמה זמן אתם באמת מרוכזים במה שחשוב לכם, מצאו דרך לארגן את התשומת לב ולפנות אותה.

תמונה: קטיה טופז תערוכת פופ אפ להצלת פרחי הבר בארץ ישראל לזכרה של נחמה ריבלין ז"ל ביוזמת הגן הבוטני בירושלים גלריית מנדרמן ביפו תל אביב 28.11.2019 בין השעות 22:00-13:00 29.11.2019 בין השעות 14:00-9:00

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שירי שטויסל

0 377 דקת קריאה

שירי שטויסל

שירי שטויסל מאמנת אינטגרטיבית לנוער מאמינה שגישה לחיים יפים זו בחירה. מאמנת אישית מתוך ידע שנצבר במהלך 20 שנה כמטפלת הוליסטית, סדנאות שונות וחוויות אישיות.

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הוסף אותי לרשימת התפוצה בכדי לקבל חדשות טובות אחת לשבוע למייל.

הוסף אותי לרשימת התפוצה בכדי לקבל חדשות טובות אחת לשבוע למייל.

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