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החיים חוזרים על עצמם בהיסח דעת – עד שלא תהפוך להיות מודע, הכל יחזור על עצמו כמו גלגל. אושו

שירי שטויסל

0 443 פחות מדקה

שיגרה היא דבר טוב ומבורך! אני מבקשת היום להבחין בן שיגרה מבורכת לבין "בורות" שאנו נופלים לתוכם באופן שיטתי.

בחיי היום יום ישנם מקומות שללא משים אנו חוזרים עליהם גם אם אנו מעוניינים בהישג שונה.

הדרך לצאת מאותם מקומות, היא לכוון לשם את אור המודעות, להתחיל ולהבחין במקומות הללו – וכך לאט לאט אנו ניצור שליטה על הסיטואציה החוזרת על עצמה.

בהעמקה הראשונה אנו נבחין במקום הנפילה ואח"כ מה היה הטריגר ולאט לאט נוכל לנשום בזמן שהגלגל חוזר ולעצור את התגובה – השלב לאחר מכן פשוט לדעת להימנע מהבור.

צילום אמיל טגר. הצילום עורר בי תחושה של שיגרה יפה ומכשול שאם נבחין בו אפשר בקלות להימנע מליפול בו ולכן התאימה מאוד למשפט של היום.

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שירי שטויסל

0 443 פחות מדקה

שירי שטויסל

שירי שטויסל מאמנת אינטגרטיבית לנוער מאמינה שגישה לחיים יפים זו בחירה. מאמנת אישית מתוך ידע שנצבר במהלך 20 שנה כמטפלת הוליסטית, סדנאות שונות וחוויות אישיות.

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הוסף אותי לרשימת התפוצה בכדי לקבל חדשות טובות אחת לשבוע למייל.

הוסף אותי לרשימת התפוצה בכדי לקבל חדשות טובות אחת לשבוע למייל.

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